The Iron Samurai

Mens Fitness recently published an article about foods to slim your tummy.

Here’s the list:
1. Almonds
2. Beans
3. Spinach
4. Dairy
5. Oatmeal
6. Eggs
7. Turkey
8. Peanut Butter
9. Olive Oil
10. Whole Grain Bread
11. Extra-Protein via Powder
12. Raspberries

Honestly, I’d take it easy on the Bread, see my post on the link between Bread and Cancer.

But the rest is rockin’ .

For more Ideas, See Meals On the Go and Snacks on the Go

The article can be found HERE.