Mens Fitness recently published an article about foods to slim your tummy.
Here’s the list:
1. Almonds
2. Beans
3. Spinach
4. Dairy
5. Oatmeal
6. Eggs
7. Turkey
8. Peanut Butter
9. Olive Oil
10. Whole Grain Bread
11. Extra-Protein via Powder
12. Raspberries
Honestly, I’d take it easy on the Bread, see my post on the link between Bread and Cancer.
But the rest is rockin’ .
For more Ideas, See Meals On the Go and Snacks on the Go
The article can be found HERE.
Nice read, I had started eating turkey often and noticed this and reading this backs up what I thought
Hi buddy, You are very muscular and have great body shape. Thanks for sharing these secrets and the pic.