Workout of the Day: Wednesday, May 16th
A1: Dumbbell Swings: 3×15
A2: Overhead Squats: 3×15
No rest between sets
Workout of the Day: Wednesday
Workout of the Day: Wednesday, May 16th
A1: Dumbbell Swings: 3×15
A2: Overhead Squats: 3×15
No rest between sets