Workout of the Day: Wednesday

Posted on May 23, 2007 by Nick Horton • 0 Comments

Workout of the Day:  Wednesday

A1:  Power Cleans:  4×6

B1:  Deadlifts:  4×6

 

New Graphic

Related Articles:

Filed Under: Weightlifting

Leave a Reply

*

CommentLuv badge

Switch to our mobile site