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	<title>Comments on: The No-Time, No-Gym Workout:  Yea Burpees!</title>
	<atom:link href="http://www.theironsamurai.com/2007/07/03/the-no-time-no-gym-workout-yea-burpees/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.theironsamurai.com/2007/07/03/the-no-time-no-gym-workout-yea-burpees/</link>
	<description>Olympic Weightlifting, Strength Training, and a bit of Sumo</description>
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		<title>By: saij</title>
		<link>http://www.theironsamurai.com/2007/07/03/the-no-time-no-gym-workout-yea-burpees/comment-page-1/#comment-57</link>
		<dc:creator>saij</dc:creator>
		<pubDate>Sat, 08 Sep 2007 01:04:11 +0000</pubDate>
		<guid isPermaLink="false">http://thedojo.wordpress.com/2007/07/03/the-no-time-no-gym-workout-yea-burpees/#comment-57</guid>
		<description>Thank you so much!  That&#039;s a wonderful thing to hear (read).</description>
		<content:encoded><![CDATA[<p>Thank you so much!  That&#8217;s a wonderful thing to hear (read).</p>
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		<title>By: titus2woman</title>
		<link>http://www.theironsamurai.com/2007/07/03/the-no-time-no-gym-workout-yea-burpees/comment-page-1/#comment-58</link>
		<dc:creator>titus2woman</dc:creator>
		<pubDate>Fri, 07 Sep 2007 17:02:53 +0000</pubDate>
		<guid isPermaLink="false">http://thedojo.wordpress.com/2007/07/03/the-no-time-no-gym-workout-yea-burpees/#comment-58</guid>
		<description>I am really, really loving this blog!  Thanks for sharing so much!  (((((HUGS)))))  sandi</description>
		<content:encoded><![CDATA[<p>I am really, really loving this blog!  Thanks for sharing so much!  (((((HUGS)))))  sandi</p>
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