Are you too old to exercise? Are you too old to go back to school? Are you too old to think? To move? To live?
Phyllis Turner is a 94 year old Great-Great Grandmother. And she just received her Masters Degree in Medical Science. She didn’t get her undergraduate degree until she was 70.
The reality is that you are never to old to start anything new. I’ve seen Septigenarian powerlifters, and just last term I sat in a 600 level mathematics courses with a 90 year old man who could barely hear. But he got it.
Starting a new exercise routine is hard for everybody. Especially if it’s been a while since you’ve done any physical activity. But, it’s more than worth it.
No matter how old you are, it’s never too late to start working out.
