Comments on: Rhabdomyolysis: What Might Have Happened to Jesse Marunde http://www.theironsamurai.com/2007/08/11/rhabdomyolysis-what-might-have-happened-to-jesse-marunde/ Zen and the Art of Weightlifting Fri, 10 Feb 2012 16:52:00 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: saij http://www.theironsamurai.com/2007/08/11/rhabdomyolysis-what-might-have-happened-to-jesse-marunde/comment-page-1/#comment-70 saij Mon, 13 Aug 2007 18:11:26 +0000 http://thedojo.wordpress.com/2007/08/11/rhabdomyolysis-what-might-have-happened-to-jesse-marunde/#comment-70 Absolutely. We do a lot of Crossfit Style moves and workouts, and it is always imperitive to keep a close eye out. Generally, the average person doesn't push themselves ENOUGH. But, periodically, there is an athlete that doesn't know when to stop. that's my job, and the job of any good coach/trainer: to know when to push, and know when to tell them to take a day off. Absolutely. We do a lot of Crossfit Style moves and workouts, and it is always imperitive to keep a close eye out.

Generally, the average person doesn’t push themselves ENOUGH. But, periodically, there is an athlete that doesn’t know when to stop.

that’s my job, and the job of any good coach/trainer: to know when to push, and know when to tell them to take a day off.

]]> By: Marsha J. O'Brien http://www.theironsamurai.com/2007/08/11/rhabdomyolysis-what-might-have-happened-to-jesse-marunde/comment-page-1/#comment-71 Marsha J. O'Brien Mon, 13 Aug 2007 14:31:22 +0000 http://thedojo.wordpress.com/2007/08/11/rhabdomyolysis-what-might-have-happened-to-jesse-marunde/#comment-71 I agree with the premise of "mindful" 100%. I have taught high intensity fitness, am a personal trainer, and specialize in stress management and relaxation techniques. Where ever a person's skill level is, it is always important to be mindful - though we look pretty much alike in many ways, our physiology, experience and prowess may be much different. We must always be mindful of our body and what we do to it. After all, we only have one place to live, and that is our body! THANKS for the reminder. I agree with the premise of “mindful” 100%. I have taught high intensity fitness, am a personal trainer, and specialize in stress management and relaxation techniques.

Where ever a person’s skill level is, it is always important to be mindful – though we look pretty much alike in many ways, our physiology, experience and prowess may be much different.

We must always be mindful of our body and what we do to it. After all, we only have one place to live, and that is our body! THANKS for the reminder.

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