Monthly Archives: September 2007

300 Spartan Workout

A lot has been discussed and written about the 300 workout. And that’s not a surprise. The men (and the few women) in the movie 300 were AMAZINGLY fit, they were in remarkable shape. Their abs were ripped, their legs were muscled, and their backs were like iron. Their physiques were what most strive for,… Continue Reading

Lower Back Pain? Herniated Disk? What to Do?

What do you do AFTER you have a Herniated disk?  The “Lower Back Pain, inside & Out” Blog, has an answer.

Christian Fat Loss Plan: Pray More, Eat More!

How would you feel if I told you that you could eat anything you want, and still lose weight … so long as you prayed?  I’m not joking.  I’ve now heard everything … In August 2002, the couple was married and they soon made a decision that would forever change their lives. Before getting married,… Continue Reading

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