I’m the guy in green with the knee-wraps down around my ankles.  Chris is in Red, and had a great meet.  My fiance Leslie, far left, front row, got first in her weight class.

And here’s the new lifting schedule for the 2010 Oregon “season”.  My team will be competing again on February 6th.  I won’t be, since I’ve got 2 new guys competing for the first time.  I don’t like to compete when I’ve got newbie’s, it’s important that I help them pick the right warm up weights, and help them choose their 2nd and 3rd lifts.  Your first time competing can be a bit hectic, and having your coach there to spur you on makes a difference. 

I didn’t know that Mixed Martial Arts training is illegal in New York until I ran across the page on Ross Training.  I wouldn’t get involved myself … I’m WAY too wimpy.  But, it’s just stupid for it to be illegal there. 

Check these video’s out:

This has happened to me so many times on all of my wordpress sites, that I figured it was time to tell you how easy it is to fix.

The error message reads something like this:

Fatal error: Allowed memory size of 33554432 bytes exhausted

Now your site is all messed up and won’t work.   Here’s what you want to do.  Go into your main wordpress folder in your file manager.  Scroll down until you get to a file called

wp-settings.php

Open it in an editor (bluehost has one built in which is fine for this purpose).

You’ll see the following line of code:

if ( !defined(‘WP_MEMORY_LIMIT’) )
define(‘WP_MEMORY_LIMIT’, ‘32M‘);

Notice I bolded the 32M.  Change that number to 64.  Click save.  Done.  Your site should work fine.

Now you can get back to blogging about what you care about, which for me is fitness.