Two new studies add points to the Superset corner. For most of my non-Olympic Weightlifters, I vastly prefer supersets to straight sets. [a super set is: do one exercise, rest a bit, do the second, rest a bit, go back to the first and repeat. A straight set is: do one set of an exercise,… Read More, Baby!
Monthly Archives: April 2010
The Smell of Weightlifting
Bob Takano explains the aroma that comes with a good training facility: You see, all serious weightlifting gyms have wooden platforms that are regularly trod upon by sweaty athletes lifting heavy weights. Most of the athletes have higher than average levels of testosterone which leads to more perspiration to cool down overheated bodies. They’re overheated… Read More, Baby!
Mike Rice Quotes of the Game: Blazers vs Thunder
Blazers kicked butt against the Thunder (previously the Seattle Super Sonics – RIP). This was both good and bad. The bad is simply that it nearly guarantees that we won’t be playing the Lakers in our first match up of the playoffs (we’ve got a better shot against them then a few of the other… Read More, Baby!
Buffy Stakes Edward
Here’s a quote from the makers of the hoodie: Don’t you think the vampires-are-people-too thing has gone a little too far? I mean, the whole point of a vampire is that they survive by sucking your blood. I don’t care if his skin glows and twinkles and he smells like kittens and fabric softener, he’s… Read More, Baby!
Eddie Izzard is Officially a Bad Ass – 43 Marathons in 51 Days!
The great British comedian just ran 43 marathons in only 51 days! He had nearly no experience leading up to it. He’s 47 years old. And he is more accostomed to spiked heels than running shoes. He’s raised over 200,000 British pounds for sport relief, in the process. He had this to say before he… Read More, Baby!
