I’m a big fan of Turkish Get Ups.  Actually, let me rephrase that.  I hate Turkish Get Ups, but man do that work! 

I’ve only done them with dumbbells.  I’ve seen people do them with barbells, though, and that is rather impressive.  But, until now, I’d never seen one do them with women.  No, not women doing Turkish Get Ups … just watch these two vids:

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Filed under: Women • video

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