At the end of this month I’ll be running an amazing 2-day workshop at our gym with Chip Conrad.
It’s all about how to finally connect your mind and your body so that you can become a better weightlifter.
This is going to be a VERY hands-on workshop, so be prepared to have a heavy barbell in your hands. We’re going to go over everything you need to know on the physical and technical side to learn the Snatch, Clean, and the Jerk.
And we’ll also be going in deep into some practical ways you can “get your mind right”, be a better and more useful member of your tribe (as Chip would say), and all around become a better person.
We both believe that if you take the process seriously, learning how to snatch will make you a better person.
Chip and I have known each other for years (we met thanks to our mutual friend, Kat Ricker – aka, The Mighty Kat), and we hit it off immediately.
One of the things I love most about Chip is that he is GENUINE. He practices what he preaches, and he has dedicated his life and his work to helping others along their own life journey.
But don’t take my word for it… here is our buddy Dave Hall interviewing Chip about the workshop we’re doing:
You NEED to be at this seminar! It’s going to be awesome. Plus, there will be BBQ… just saying 🙂