Remember when you learned how to type?
Did you start by learning about the muscles of the hand, ATP, motor-units, or the physics of proper hand technique?
Fuck no! You learned by playing games… games we call TEACHING:
- Speaking of good coaches, Dan Bell is coming to Asheville to run an Olympic Weightlifting Certification at our gym, Asheville Strength. Learn More HERE.
There’s only ONE spot left for our upcoming Weightlifting CAMP, Learn More.
This month’s issue of the Nemesis Journal just came out! Learn Why You Want to Subscribe.
Now go lift something heavy,