In this episode of Weightlifting Academy: A cool way for any athlete to train the art of acceptance… by walking around town (in the rain).
Wear the wrong clothes. Chill out. And accept that you’re going to get wet. After all, that’s what the Samurai would do.
Now go lift something heavy,
PS. NEW issue of the Nemesis Journal came out yesterday! I’ve got 2 snatch drills for you, 7 ways to avoid procrastination, 4 habits of highly effective coaches, and more!