The very idea of an “ideal” in body weight or shape is about as moronic as anything I can possibly imagine.
From the disgusting trends in fitness — to the gross abuses of statistical averages by weightlifting coaches and athletes — it’s time we grew up a little and moved on to things that are actually important: like fun pictures on instagram! 😉
I whipped up the pic above to make these points, and to piss off the internet, which is far too easy to do. It’s Tamara squatting at our gym Asheville Strength, where we eat donuts, lift heavy, and generally don’t give a fuck.
This is supposed to be fun, people. Let’s keep it that way.
Now go lift something heavy,