“Reflect upon the rapidity with which all that exists and is coming to be is swept passed us and disappears from sight. For substance is like a river in perpetual flow … And ever at our side is the immeasurable span of the past and the yawning golf of the future, in which all things vanish away. Then how is he not a fool who in the midst of all this is puffed up with pride, or tormented, or bewails his life as though his troubles would endure for any great while? ” — Marcus Aurelius
All things pass. All things die. All things end. Keep this forever at the top of your mind and let it guide you toward a life of positive action in the present.
Now go lift something heavy,