“One possible way to deal with being unfamiliar with something is to become familiar with it.” — Rich Hickey1
We’re in the middle of running a 2-day seminar at our gym, Asheville Strength, with Chip Conrad (owner of Body Tribe). Chip had everyone doing plenty of crazy shit that they were unfamiliar with. But with enough time and ass-whoopin’, they were starting to get it.
Here’s a video of them all playing a game of “animal freeze tag”:
Now go lift something heavy,
- If you aren’t geek enough to know who Rich Hickey is, he’s the inventor of the programming language Clojure. He also has some of the best hair in programming. ↩