The Jerk is the fastest and heaviest of the Olympic lifts, and that makes it awesome … and one scary son of a bitch!
It is technical as hell, and requires a massive amount of precision. You either do it right, or you miss. Period.
There is no middle ground with the Jerk.
Maximum velocity under maximum control.
What this means is that if you don’t understand the right technique, if you can’t put that understanding into practice … in short, if you can’t make it happen … then you’ll never put anything heavy (and worth talking about) over your head.
Thankfully, you only need to know 3 things to start jerking seriously heavy weights over your head.
Sure, there is always more to learn in ANY technical sport. Even the most elite athletes in the world have more to learn …
But that TOTALLY misses the point.
The POINT is that 90% of everything you will ever need to know can be learned in less than one hour …
But ONLY if you are given the right cues, the right technique points, the right advice.
My name is Nick Horton …
and I’m the owner and head coach of PDX Weightlifting, one of the most well-known Olympic weightlifting clubs in the country.
One of the biggest reasons we have become a hot-spot for lifting is because of our OBSESSIVE focus on training real-life beginners just like YOU.
We make a habit of taking rank-beginners who have never in the life even TRIED to snatch, clean, or jerk and turn them into contest-ready olympic weightlifters virtually overnight.
We do this day-in, day-out, week after week, month after month.
It’s our “thing”.
Now, in this guide, you can finally learn the EXACT technical skills that we teach to our beginners at PDX Weightlifting, and dramatically improve your own lifting almost overnight.
Here’s what you’ll find in Romancing the Jerk:
- The ONLY 3 things you NEED to know to be successful with the Jerk … that can be learned in under 1 hour.
- Complete detailed explanations of the 9 technical points that will take you from good to great … FAST.
- The most counter-intuitive thing about the Jerk that you MUST get right if you plan to lift heavy shit over your head! (Almost EVERYONE gets this wrong …)
- My #1 super-favorite cue that has added as much as 10 kilos (22 pounds) to a lifters jerk in one day!
All of this (and FAR more) is available to YOU for only $19.99
Woo!Add to Cart
One week from today you will either finally have learned how to Jerk heavy weight above your head … or be exactly where you are now … it’s your choice
PS. The Jerk is a hard exercise to learn as it is, and it is nearly impossible to figure out on your own. Olympic weightlifters have coaches for a reason. With this guide, you finally get to see the system we use in our gym to train beginners faster than most people believe is possible … laid out for you in an easy (and fun) to read format.