Here’s a conversation Tamara heard at a local “globo gym” between two girls clad in Lululemon:
Girl 1: Are you going to workout?
Girl 2: Can’t, I worked out yesterday…
You certainly are never going to hear that response at Asheville Strength!
If you’ve never looked at our squat programs before, check out my new Squat Nemesis Guide.
Now go lift something heavy,