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Are Back Squats REALLY Necessary? The Legs, Hips, and Ass Issue

We’ve all heard that the back squat is the King of lifts. It’s been at the bedrock of some of the most productive routines of the last 70 years. So, what I’m about to say might sound sacrilegious, particularly here in the world of Olympic Weightlifting. But, I’m going to say it anyway. You don’t… [Read More]

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Are Back Squats REALLY Necessary? The Legs, Hips, and Ass Issue

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