Tag Archives: baseball

Does Weightlifting Make You Big And Strong?

Duh!Check out this picture of my softball team.  Take a wild guess which guy I am … If you guessed the short dude with big arms (and slicked back greaser hair) in the front, you’re right!  If you are serious about turning your skinny, fragile body into the body of an athlete, you HAVE to… Continue Reading

Find a Coach with a Focus!

Find a Coach with a Focus!

Jason Ferruggia has a new post about what kind of coach he is, and what kind of coach he isn’t.  He’s basically helping to define his own niche for anyone who doesn’t know what it is. The fitness industry is just like any other industry – it’s a field of specialists who know what they… Continue Reading

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