Want to get fat and out of shape? Well … My twin brother – and arch nemesis – The Plastic Ninja took over my weekly column at Breaking Muscle this week and has provided you will all the advice you need to make sure you can get fat, weak, and totally miserable in 10 days… Continue Reading
Tag Archives: fatloss
Intermittent Fasting, The Vodka Diet, OR How I Got Skinny For My Wedding Like a Real Man
Call me girly, but I had no intentions of being fat at my wedding. Unfortunately, with only a few months to go, that was exactly the situation I was facing. I needed to take drastic measures, measures most will find insane. And, because of my experimental personality, I took them! Lo and behold, it worked! … Continue Reading
Diet vs Exercise: The Fitness “Order of Operations”
OK, the title of this post is a bit misleading. But, it seems as though many people believe that “Diet vs Exercise” is a valid question with an obvious answer: Diet. They may not believe it consciously. But, in their actions this is what happens. In truth, of course, there is not an exclusive “or”… Continue Reading
