I’ve said it before, and I’ll say it again: The front squat is a superior exercise to the back squat. I don’t mean that you should never back squat. If you’re one of those individuals who doesn’t feel back pain while doing them, can do them with an erect torso, and doesn’t wimp out by… Read More, Baby!
Tag Archives: olympic weightifting
R.E.S.P.E.C.T – Find Out What It Means to STRENGTH – Plus 7 Controversial Views!
It’s sad how much mudslinging goes on on the interwebs. No matter how nice you try to be, there will always be some douche bag who starts acting-a-fool on you. I have very little tolerance for rude behavior. And even less when it isn’t done in person. Sadly, much of what passes for “discussion” on… Read More, Baby!
Zen Quote of the Day: Patience
From the Hagakure: The Book of the Samurai by Yamamoto Tsunetomo: The heart of a virtuous person has settled down and he does not rush about at things. A person of little merit is not at peace but walks about making trouble and is in conflict with all. A key to success in Olympic weightlifting… Read More, Baby!
Olympic Weightlifting 1972
This is great stuff… Read More, Baby!
