Posts tagged ‘overhead squat’
My eBook
Weightlifting Shoes, Bars, Belts, and other Gear!
-
Follow Me
About Coach Nick Horton
My name is Nick Horton, I love weightlifting, and I love helping people get good at weightlifting even more.
Now ... I'm not your average Weightlifting coach. I've been practicing Zen meditation for over a decade and I apply much of what I've learned there to the way I teach.
Olympic Weightlifting is more like a Martial Art than it is like other forms of Strength Training. Take a look around this blog and find out why, and how to use that fact to your advantage.
ALSO, Check out my Olympic Weightlifting team: PDX Weightlifting. I'm VERY proud of these girls and guys.
