Tag Archives: poland

Polish Olympic Weightlifting Team Training – 6 Part Video

Polish Olympic Weightlifting Team Training – 6 Part Video

Here’s a video that was filmed (apparently) by Kolecki’s (above pic) father of the Polish Olympic Weightlifting team in their training hall.  There are some awesome lifts here, and lots of examples of impeccable form.   Also, for you tall guys (6 feet plus) who worry that Oly lifting may be tough for you, Kolecki is… Continue Reading

Mariusz Pudzianowski’s Diet and Workout Schedule

Mariusz Pudzianowski’s Diet and Workout Schedule

OK, now the following is going to look outright insane.  And it is.  But, then, so is Mariusz, the multiple time Worlds Strongest Man (WSM) Winner. I remember the first time I saw Mariusz competing in the WSM, I couldn’t believe my eyes.  The guy looked, and performed, unlike any of the other competitors.  He… Continue Reading

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