It’s time to stop acting like an alcoholic. You don’t get to have PR’s (Personal Records) all the time just because you WANT them. Your progress in the gym is not Linear.1 (It doesn’t go up in a straight line.) You won’t make a 5kg improvement on your snatch every week. You won’t make a… [Read More]
You are here: / Archives for sine of progress
I blog often
Get your weekly wrap-up...