Another gym sent to me by Roy:… Read More, Baby!
Tag Archives: workout
Apolo Ono: Olympic Workout
Apolo Ono is no slouch on the ice. No surprise then that he is no slouch in the gym. Check out this video of one of his workouts that not only includes some great squatting, but some intense one-leg plyo jumping. Very cool…. Read More, Baby!
Ronnie Coleman: Yeah, Buddy!
I miss Ronnie Coleman. Nothing against Jay Cutler, but Ronnie was a fun lovin’ dude. Yeah, Buddy!… Read More, Baby!
5 Ways to Stick to Your Workout Regimen
The following is a guest post by Heather Johnson. Not everyone can get geared up to workout on a consistent basis. Many of us only get the urge when we’re feeling particularly gross about our bodies that day. After a week or so of working out we don’t feel the urge to stay on top… Read More, Baby!
