Most people are too wimpy to actually follow my advice. That’s odd, because my advice is very easy to follow!
Case in point: Zen meditation for beginners.
I like to have beginners start with this trick: Watching a pot of water boil on the stove.
It’s not hard at all… but it is amazingly boring! However, if you do what I tell you to do in this video, every day, you’ll become a far stronger human being.
Now go watch something boring,